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Body & Health · 9 min
Checkups and screenings worth asking about
Many people in midlife are excellent at looking after everyone else and skip their own checkups until something hurts. Regular preventive care catches problems early, when they are most treatable. This lesson is a conversation starter for your next appointment, not a schedule to follow. Guidelines differ by country, age, family history and risk, so your doctor decides what is right for you.
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The Thrive Midlife Reset (self-paced course)
37 short lessons across Sleep, Strength, Fuel, Mindset, Body & Health and Work & Connection, 7 interactive tools, playbooks and a 12-week plan. Lifetime access.
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