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Body & Health · 9 min

Pelvic floor, bladder and prostate: the unglamorous basics

Leaks, urgency, getting up at night, a slower stream. These are among the most common and least discussed changes of midlife, and most people suffer in silence for years. They are not an inevitable part of ageing, and many are very treatable.

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The Thrive Midlife Reset (self-paced course)

37 short lessons across Sleep, Strength, Fuel, Mindset, Body & Health and Work & Connection, 7 interactive tools, playbooks and a 12-week plan. Lifetime access.

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